Therapy with an Integrative Approach
For the parts of you that learned to protect, and never got to stop. Come as you are. We’ll get curious together.
Meet Courtney
Courtney Morris, LPC
Therapy with an integrative approach.
Integrative therapy is a form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.These tools help promote self-awareness by working to bring together the psychological, emotional, physical, social and physical parts of the mind-body, so that these parts work together to best complete a whole, fully-integrated person.
In addition to traditional talk-therapy, I am passionate about incorporating my decade of experience working as a yoga teacher, holistic nutritionist, breathwork facilitator, and postpartum doula.
Emotions are not all in your head. They are a full body experience.
Let’s work together.
Talk Therapy
There are many reasons to seek therapy - emotional processing, healing from trauma, life transitions, personal growth, self-confidence, greif/loss, anxiety, depression. Regardless of what brings you here, let’s find out if we are a good fit.
Integrative Specializations
We’ll go beyond basic talk therapy by using evidence-based approaches that emphasize both the wisdom of your mind and the physical sensations of your body.